1. Pea Protein: Pea protein powder is made from yellow split peas and is a great source of protein. It is easily digestible and rich in branched-chain amino acids (BCAAs), which support muscle recovery and growth.
2. Soy Protein: Soy protein powder is derived from soybeans and is a complete protein, meaning it contains all essential amino acids. It is a popular choice among plant-based athletes and has a good amino acid profile.
3. Rice Protein: Rice protein powder is made from brown rice and is hypoallergenic, making it suitable for individuals with food sensitivities or allergies. However, it is not a complete protein on its own, so it is often combined with other plant-based protein sources.
4. Hemp Protein: Hemp protein powder is derived from hemp seeds and is rich in omega-3 fatty acids, fiber, and minerals. It has a unique nutty flavor and is a good option for those looking for a well-rounded plant-based protein source.
5. Blend of Plant Proteins: Some protein powders combine multiple plant protein sources to provide a complete amino acid profile. These blends often include a combination of pea, rice, and/or hemp proteins to optimize the benefits of each source.

When choosing a plant-based protein powder, it’s essential to consider factors such as the protein content per serving, amino acid profile, additional ingredients, and taste preferences. Additionally, check for third-party testing or certifications to ensure the product’s quality and safety.