Po Ho Essential Oil
Po-Ho essential oil for inhalation is made from the highest quality essential oils. It contains a mixture of the essential oils of peppermint, eucalyptus, juniper, caraway and fennel. It is available in a 10ml bottle as well as inhaler stick.
Apart from imparting a nice relaxing aroma, It can also help the body in other ways, forming the basis for aromatherapy as a healthcare discipline. In addition, the essential oils of peppermint and eucalyptus have been used traditionally to help maintain clear, cool breathing – particularly during the cold or flu season.
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How to use Po-Ho Oil
The most popular use of Po-Ho is to inhale the essential oils. This can be done in a number of ways:
- Put a few drops of Po-Ho oil onto a handkerchief or bunched-up tissue, hold it to your nose and inhale. You can also put the po ho soaked handkerchief into your pillowcase or next to your pillow to help you sleep better
- If you need to inhale an extra boost, put one drop of Po-Ho into a steaming-hot bowl of water, lean over, cover your head and bowl with a small towel, and inhale. Do this carefully as the oils can initially feel quite strong to your eyes when you inhale.
- Po-Ho can also be rubbed onto the front of your upper chest – your body heat will release a constant supply of oils for you to inhale. 1 drop of Po-Ho should be mixed with 15 drops of base oil before rubbing onto your chest.
- The easy-to-carry inhaler stick is a convenient way of using Po-Ho. To use, insert the tip of the inhaler gently into your nostril, close the other nostril and inhale deeply. Repeat with the other nostril. Not suitable for children under 6 years of age.
Ingredients
Po-Ho oil for inhalation is a mixture of:
- Peppermint essential oil: 50%
- Eucalyptus 30%
- Juniper essential oil: 14%
- Caraway :4%
- Fennel : 2%
Po-Ho inhaler stick also contains limonene, linalool and vitamin E.
Take care when using Po-Ho
The few things you should take care of when using Po-Ho are:
- Do not use as eye drops, nose drops or as a nasal spray.
- Avoid contact with the eyes and sensitive skin or other sensitive areas of the body.
- Wash your hands thoroughly after touching the oil.
- Do not use Po-Ho if you are allergic to any of the essential oils or other ingredients of the inhaler stick.
- Best stored in a cool place.
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