Passiflora

Do you know the herb Passiflora incarnata? It’s also known as Passi flora or Passion flower. Common names for this herb include Maypop or Passion flower.

It’s a hardy perennial that’s originally found in the wild in the Southern United States. The Passiflora herb has a long history of being used in food – it’s often used in jams or infusions of tea.

Avena Sativa

Avena sativa, better know as the oat plant, can also be use as both a food and a herb. It is the green leafy parts of the oat plant which are used to make.

Avena sativa tincture, rather than oat grain which is commonly used as food. Avena sativa herb contains a number of plant chemicals including a substance known as gramine.

The amount of these plant substances is highest just as the plant is about to break into flower and the seeds begin to form.

Food Supplement
Food supplements should not be use as a substitute for a varied and balance diet and a healthy lifestyle.