Black Cherry
Black cherry, also known as wild cherry or sweet cherry, is a type of fruit that is commonly found in North America and Europe.
They are a rich source of antioxidants, specifically anthocyanins and flavonoids, which may help to protect the body against damage from free radicals.
Black cherries are also a good source of vitamin C, potassium and melatonin which helps in regulating sleep-wake cycle.
Black cherries juice is often used as a natural remedy for gout and arthritis, as it may help to reduce inflammation and pain. Some research also suggests.
That consuming black cherry juice may help to lower the risk of heart disease, lower blood pressure, and improve brain function.
Blackcherry juice can also be used to fight off insomnia and sleep disorders, as well as headaches and migraines. Drinking black cherry juice or eating black cherries may also help to improve digestion, as it is rich in fiber.
It’s always important to keep in mind that more research is needed to fully understand the potential health benefits of black cherries, and that consuming them in moderation is key.
Black cherry (50%), Unsweetened Fruit Juice Concentrate (grape, date, pineapple), Lemon Juice, Gelling Agent (Fruit Pectin)
Nutrition
Protein | 0.7g |
---|---|
Carbohydrate | 56g |
Of which sugar | 56g |
Of which starch | 0 |
Fat | 0.3g |
of which saturates | 0 |
fibre | 1.2g |
Sodium | Less than a 0.1 |
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