Organic Coconut Chips Raw

Just Natural Organic raw coconut chips are thin slices of dried coconut meat, retaining all the natural nutrients and health benefits of fresh coconuts. They are a versatile, nutrient-dense snack that can be eaten as is or incorporated into various recipes.

Health Benefits of Organic Raw Coconut Chips

1. Rich in Healthy Fats

• Medium-Chain Triglycerides (MCTs): Coconut chips are a great source of MCTs, which are easily digested and provide a quick energy boost. MCTs also support brain health and metabolism.

2. Boosts Heart Health

• Lauric Acid: The healthy saturated fats in coconuts, particularly lauric acid, may help improve cholesterol levels by raising HDL (good cholesterol).

3. Supports Digestive Health

• Dietary Fiber: Coconut chips are high in fiber, aiding digestion, promoting regular bowel movements, and supporting gut health.

4. Provides Long-Lasting Energy

• The combination of fats and fiber in coconut chips provides a slow, sustained release of energy, making them a great snack for maintaining energy levels throughout the day.

5. Strengthens Immunity

• Antimicrobial Properties: Lauric acid and other compounds in coconuts have antibacterial, antiviral, and antifungal properties that support immune health.

6. Promotes Healthy Skin and Hair

• The natural fats and antioxidants in coconut chips nourish the skin, improving hydration and elasticity. They also support shiny, healthy hair when consumed as part of a balanced diet.

7. Aids in Weight Management

• The MCTs in coconut chips can help increase feelings of fullness and boost metabolism, which may aid in weight control when consumed in moderation.

8. Gluten-Free and Allergy-Friendly

• Coconut chips are naturally gluten-free, dairy-free, and nut-free, making them suitable for people with food allergies or intolerances.

9. Rich in Nutrients

• Manganese: Essential for bone health and metabolism.
• Copper: Supports immune function and red blood cell production.
• Iron: Helps with oxygen transport in the blood.

10. Versatile and Delicious

• Coconut chips are a tasty, nutritious snack that can be added to both sweet and savory dishes, providing flavor, texture, and health benefits.

Nutritional Facts (Per 1 oz/28g Serving)

• Calories: 180-190
• Protein: 1-2g
• Total Fat: 16-18g
  • Saturated Fat: 14g
• Carbohydrates: 6-8g
  • Dietary Fiber: 5g
  • Sugars: 2g (naturally occurring)
• Manganese: ~30% of Daily Value (DV)
• Copper: ~10% of DV
• Iron: ~6% of DV

How to Use Organic Raw Coconut Chips

1. As a Snack: Eat them raw as a healthy, energy-packed snack.
2. In Smoothies: Blend into smoothies for added texture and natural sweetness.
3. Topping for Foods: Sprinkle on oatmeal, yogurt, salads, or smoothie bowls.
4. Baking: Use in cookies, muffins, or granola recipes.
5. Savory Dishes: Add to curries or stir-fries for a tropical flavor.
6. Trail Mix: Mix with nuts, dried fruits, and seeds for a nutritious snack mix.

Storage Tips

• Store in an airtight container in a cool, dry place to maintain freshness and crunch. For extended shelf life, refrigerate or freeze.

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