Alpha Lipoic Acid 60mg

Solgar Alpha-lipoic acid (ALA), also known as thioctic acid, is a naturally occurring compound that acts as a powerful antioxidant. It plays a key role in energy metabolism and has been studied for various health benefits. Here are its primary uses and potential benefits:

1. Antioxidant Properties

• ALA is both water- and fat-soluble, allowing it to work in all parts of cells.

• It helps regenerate other antioxidants like vitamins C and E, glutathione, and coenzyme Q10.

• Neutralizes free radicals, reducing oxidative stress linked to aging and chronic diseases.

2. Supports Blood Sugar Control & Diabetes Management

• May improve insulin sensitivity and reduce blood sugar levels.

• Helps alleviate symptoms of diabetic neuropathy (nerve pain, numbness, tingling).

• Some studies suggest it reduces oxidative damage in diabetic patients.

Alpha Lipoic Acid 60mg (ALA) is a powerful antioxidant that has a number of potential health benefits. These include:

• Improving insulin sensitivity, which may be beneficial for people with diabetes
• Helping to prevent or reduce damage to cells caused by free radicals
• Reducing symptoms of neuropathic pain
• Improving cognitive function in older adults
• Supporting healthy skin and reducing the appearance of fine lines and wrinkles
• Helping to protect the liver from toxins
• Improving the symptoms of carpal tunnel syndrome
• Lowering blood pressure

It’s important to note that more research is needed to fully understand the benefits of ALA and how best to use it as a supplement.

It’s also important to speak with a healthcare professional before taking any new supplement, as it may interact with other medications or have potential side effects.

Alpha Lipoic Acid 60 mg is a fatty acid found naturally in the body. It is soluble in both water and lipid based tissues and is sometimes used with vitamins C and E.

Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.