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Docosahexaenoic acid (DHA) is an omega-3 fatty acid that is crucial for the development and function of the brain and eyes. DHA is especially important during early childhood when the brain and eyes are rapidly growing and developing. Here are some key points about DHA for kids:

1. **Brain Development**: DHA is a major component of the brain, particularly in the cerebral cortex, which is responsible for higher cognitive functions. Adequate DHA intake is important for optimal brain development, especially during the first few years of life.

2. **Eye Health**: DHA is also a key component of the retina in the eyes. It plays a role in maintaining the structure and function of the eyes, contributing to visual development.

3. **Cognitive Function**: DHA is associated with cognitive functions such as memory and attention. Research suggests that children with higher levels of DHA may have better cognitive performance.

4. **Behavioral Health**: Some studies have explored the potential impact of omega-3 fatty acids, including DHA, on behavioral and emotional health in children. While more research is needed, there is some evidence suggesting a positive relationship.

5. **Sources of DHA**: Fatty fish, such as salmon and mackerel, are rich sources of DHA. Additionally, DHA is often included in some fortified foods and supplements.

6. **Supplements**: DHA supplements for kids are available in various forms, including fish oil capsules, chewable gummies, and liquid formulations. These supplements are designed to provide a convenient way to ensure children receive adequate DHA.

7. **Prenatal DHA**: DHA is also important during pregnancy for the development of the baby’s brain and eyes. Pregnant women often take prenatal supplements that include DHA.

8. **Balanced Diet**: While supplements can be helpful, it’s important to encourage a balanced diet that includes foods rich in omega-3 fatty acids, such as fish, flaxseeds, and walnuts.

9. **Dosage and Safety**: The appropriate dosage of DHA for children can vary based on factors like age and individual health needs. It’s essential to follow recommended dosage guidelines and consult with a healthcare professional, especially before introducing supplements.

10. **Quality and Purity**: When choosing DHA supplements, it’s important to select products from reputable brands to ensure quality and purity. Look for products that have been tested for contaminants, such as mercury in the case of fish oil supplements.

As with any supplement, it’s advisable to consult with a pediatrician or healthcare professional before introducing DHA supplements to children, especially if there are specific health concerns or dietary restrictions. They can provide guidance on the appropriate dosage and form of supplementation based on individual needs.

Animal Parade DHA for Kids Chewables three irresistibly delicious cherry flavoured. Nature’s Plus Animal Parade DHA chewables deliver 40 mg of the essential omega-3 fatty acid DHA. Animal Parade DHA supplies complementary levels of vitamin A, D and E. Each serving of Animal Parade DHA also provides EFAsorb Absorption Complex for optimal activity. So watch your kids line up for the incredibly delicious cherry taste of Animal Parade DHA.

• ESSENTIAL FATTY ACIDS: Omega 3 is an essential nutrient for children’s brain and vision development.