Beetroot Extract
Beetroot, also known simply as beets, is a root vegetable that is packed with various nutrients and health benefits. Here are some of the potential benefits of consuming beetroot:
1. **Rich in Nutrients**: Beetroot is an excellent source of essential vitamins and minerals, including vitamin C, vitamin B6, folate (vitamin B9), potassium, manganese, and iron.
2. **Heart Health**: Solgar Beetroots contain nitrates, which can help relax and dilate blood vessels, leading to improved blood flow and lower blood pressure. Lowering blood pressure can reduce the risk of heart disease and stroke.
3. **Improved Athletic Performance**: Due to the nitrates in beetroot, it has been suggested that consuming beetroot juice can enhance exercise performance and increase endurance during physical activities.
4. **Antioxidants**: Beetroot is rich in antioxidants, such as betalains and betacyanins, which help neutralize harmful free radicals in the body and protect cells from oxidative stress.
5. **Anti-Inflammatory Properties**: The betalains in beetroot have anti-inflammatory properties that may help reduce inflammation and its associated health risks.
6. **Digestive Health**: Beetroot is a good source of dietary fiber, which supports digestive health by promoting regular bowel movements and maintaining a healthy gut.
7. **Detoxification**: Some studies suggest that beetroot can support liver function and help in the detoxification process due to the presence of compounds like betaine.
8. **Brain Health**: Nitrates in beetroot may have a positive impact on cognitive function by increasing blood flow to the brain.
9. **Cancer Prevention**: The antioxidants in beetroot may help protect against certain types of cancer by neutralizing free radicals and reducing cellular damage.
10. **Weight Management**: Beetroot is low in calories and high in fiber, which can help you feel fuller for longer and aid in weight management.
11. **Diabetes Management**: Beetroot has a moderate impact on blood sugar levels, making it a relatively safe option for people with diabetes when consumed in moderation.
12. **Skin Health**: The antioxidants and anti-inflammatory properties in beetroot may promote healthy skin and help combat skin conditions.
It’s essential to note that while beetroot offers numerous health benefits, it should be consumed as part of a balanced diet and a healthy lifestyle.
As with any food, individual responses may vary, and it’s always a good idea to consult with a healthcare professional before making significant changes to your diet.
Beetroot Extract 500 mg is a food supplement containing beetroot, a nutrition rich root vegetable.
Solgar’s food supplements range consists of concentrated foods and botanical extracts to provide dietary nutritional value. when taken in combination with food. The majority of the products are available in the same forms as they occur in nature.
Beetroot pickle
Beets are a root vegetable and are a rich source of folate. Beets originated from Africa thousands of years ago, spreading to Asia and Europe.
Ancient Roman populations were one of the first people to start harvesting beets for their roots as previously it were only the leaves which were consumed.
Beetroot Extract 500 mg use as 1 vegetable capsule, up to 3 times a day, providing all the benefits of this nutrient rich root vegetable.
Beetroot Benefits
- Helps lower blood pressure.
- Improves exercise stamina.
- May improve muscle power in people with heart failure.
- May slow the progression of dementia.
- Helps you maintain a healthy weight.
- May prevent cancer.
- Good source of potassium.
Bulking Agents: (maltodextrin, microcrystalline cellulose), Beetroot (Beta vulgaris) Extract (5:1).
Vegetable Capsule Shell: hydroxypropylmethyl cellulose. Anti-caking Agents: (silicon dioxide, vegetable magnesium stearate).
All products meet our industry recognized “Gold Standard” for excellence.
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