Biotin 2500ug
Viridian Biotin is a B-vitamin that is often marketed as a supplement for promoting healthy hair, skin, and nails. It is necessary for the metabolism of fatty acids and the formation of keratin, the protein that makes up hair, skin, and nails.
While biotin deficiency is rare, some research suggests that taking biotin supplements may improve the strength and quality of hair and nails in people who are deficient(biotin hair tablets).
Biotin Benefits
However, more research is needed to confirm these findings. Additionally(biotin injection benefits), it is important to note that biotin supplements are not a substitute for a healthy diet and lifestyle(biotin nails)
Consult with a healthcare professional before taking any supplement.
Biotin 2500ug is a B vitamin that uniquely supports healthy hair, skin and nails.
- It contributes to the maintenance of healthy hair, skin and nails
- Provides a clinically studied amount of 2500μg per capsule
- Convenient one-a-day supplement.
- In easy-to-take microcapsules
Is biotin good for hair Yes
Biotin Side Effects
Biotin supplements are generally considered safe when taken in recommended doses. However, taking high doses of biotin can lead to some side effects, such as:
- Skin rash
- Acne
- Digestive upset, such as nausea and diarrhea
- High blood sugar levels
- Liver damage (rare)
Additionally, it can interfere with lab test results by giving falsely high or low results.
It is important to note that biotin supplements can interact with some medications, including antibiotics, anti-seizure medications, and blood thinners, so it is important to consult with a healthcare professional before taking biotin supplements if you are taking any medications.
It is also important to make sure you are not taking too much biotin, as high doses can cause the above side effects.
The recommended daily dose for biotin ranges from 30-100 mcg per day, which is usually found in a typical multivitamin.
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