Chelated Magnesium

Solgar Chelated magnesium refers to a form of magnesium that is chemically bound to another compound, known as a chelating agent, in order to enhance its absorption and bioavailability in the body. This chelation process helps to prevent magnesium ions from binding with other compounds in the digestive system that might inhibit absorption.

Magnesium is an essential mineral that plays a vital role in numerous physiological functions, including:

1. **Muscle Function:** It is necessary for proper muscle contraction and relaxation.

2. **Bone Health:** Magnesium is crucial for maintaining healthy bone structure and strength.

3. **Nervous System:** It helps regulate neurotransmitter levels and supports a healthy nervous system.

4. **Energy Production:** Magnesium is a cofactor for enzymes involved in energy production within cells.

5. **Heart Health:** It contributes to maintaining a normal heartbeat and supporting cardiovascular health.

Chelated magnesium supplements are commonly used to address magnesium deficiency, which can occur due to inadequate dietary intake, certain medical conditions, or medications. The chelation process enhances the solubility and absorption of magnesium, making it more available for the body to use.

Various chelating agents can be used to create chelated magnesium supplements, including amino acids like glycine and citric acid. These compounds form stable complexes with magnesium, improving its absorption in the intestines.

When considering magnesium supplementation, it’s advisable to consult with a healthcare professional to determine whether it’s necessary and what dosage is appropriate for your specific needs. Too much magnesium from supplements can lead to adverse effects, including diarrhea and gastrointestinal discomfort, so proper guidance is important.

Chelated Magnesium is one of Solgar’s best-selling magnesium products, available in a unique, patented, highly absorbable form. It is consider by experts to be a vital mineral required by every organ within the body.

It can be recommend for everything from promoting restfulness, supporting muscle function, energy from food and so relieving tiredness, as well as aiding towards a balanced mind.

Chelated Magnesium chelate delivers 100 mg of magnesium in every tablet supporting your optimal wellbeing.

Magnesium contributes to:

• Normal functioning of the nervous system
• Energy release and reduction of tiredness and fatigue
• Normal muscle function
• Maintenance of normal bones
• Normal psychological function

• Four (4) tablets provide:	mg	%EC NRV*
  Magnesium (as bisglycinate, oxide)	400 mg	107