Chelated Manganese

Manganese is a trace mineral that plays a crucial role in various physiological processes within the body. It is essential for overall health and is required in small amounts as part of a balanced diet. Here are some key functions and roles of manganese in the body:

1. **Antioxidant Defense:** Manganese is a cofactor for the enzyme superoxide dismutase (SOD), which helps protect cells from oxidative stress by converting harmful superoxide radicals into less harmful forms.

2. **Bone Health:** Manganese contributes to the formation and maintenance of healthy bones and connective tissues. It is involved in the synthesis of collagen, which is a protein essential for bone and cartilage health.

3. **Metabolism:** Manganese is involved in several metabolic processes, including the metabolism of carbohydrates, amino acids, and cholesterol.

4. **Nervous System Function:** Manganese plays a role in maintaining proper nerve function and neurotransmitter regulation.

5. **Blood Sugar Regulation:** Some studies suggest that manganese might have a role in blood sugar regulation and insulin sensitivity.

6. **Wound Healing:** Manganese is involved in the production of enzymes that play a part in wound healing and tissue repair.

7. **Reproductive Health:** Manganese is necessary for proper reproductive health, including the synthesis of sex hormones.

Dietary sources of manganese include nuts, seeds, whole grains, leafy green vegetables, legumes, and certain fruits. In developed countries, manganese deficiency is rare due to its presence in a variety of foods.

However, excessive manganese intake from supplements or industrial exposure can lead to a condition called manganism, which is characterized by neurological symptoms similar to Parkinson’s disease.

As with any mineral, it’s important to maintain a balanced intake. If you’re considering manganese supplementation for specific health concerns, it’s advisable to consult a healthcare professional to ensure that your intake is appropriate and safe for your individual needs.

Solgar Chelated Manganese Tablets contains Manganese in bisglycinate, a chelated easy to absorb form.

Manganese is an essential nutrient that plays a role in several chemical processes in the human body, including getting energy from food for an optimal metabolism, protecting cells from oxidative stress caused by free radical damage and supporting healthy bones.

Manganese is naturally present in certain foods, such as sprouted grains, legumes or beans, nuts and seeds. Due to its importance in many vital functions and it being a cofactor in many enzyme systems.

Making sure that you nourish your body with plenty of this mineral is advisable. In case your diet does not consist of (much) manganese rich foods. Using a supplement is a good idea to top up.

Solgar Chelated Manganese Tablets are creat in chelated form.  a form that delivers minerals with the highest absorption and utilisation rates because the chelate takes the minerals directly into the cells.

By taking 1 tablet a day, the levels of Manganese absorbed will contribute to:

Chelated manganese Benefits

• Normal energy-yielding metabolism
• Maintenance of normal bones
• Normal formation of connective tissue
• Protection of cells from oxidative stress
• Bulking Agents: (dicalcium phosphate, microcrystalline cellulose), Cellulose Gum. Manganese (as bisglycinate), Anti-caking Agent: vegetable magnesium stearate.
• All Solgar products meet our industry recognized “Gold Standard” for excellence.  Made using naturally sourced ingredients and innovating since 1947, Solgar is your perfect supplement to good health