Organic Chlorella Tabelts
Synergy Organic Chlorella Tablets, a so-called superfood, has earned a reputation among its supporters as a fix-all supplement. It is a fast growing alga that may have a range of health benefits. Organic Chlorella tablets is a single-celled, freshwater alga, native to Taiwan and Japan.
It is naturally rich in proteins, vitamins, minerals, and dietary fiber. Its reported benefitsTrusted Source include boosting antibody count, promoting weight loss, and fighting cancer and other diseases.
Organic Chlorella tablets contains a range of nutrients, including proteins, omega-3 fatty acids, vitamins, and minerals, including antioxidants.
Synergy organic Chlorella tablets has a tough, rigid cell wall that makes it hard to digest in its natural form. Processing makes its nutrients digestible.
Some people have proposed using chlorella as a source of proteinTrusted Source and other nutrients to feed a growing global population. Others have suggested it as an alternative and renewable fuel source for agricultural equipment.
In the United States, however, people mostly use it in tablet, powder, or a liquid form as a nutritional supplement. Various types of chlorella are suitable for use as food supplements.
Read on to find out what the research says about the benefits of chlorella.
Chlorella Tablets Benefits
Chlorella shows promise as a source of protein, but it may have other health benefits.
Boosting the immune system
A 2012 studyTrusted Source looked at how chlorella affects the immune system of humans.
Thirty Korean people who took 5g of chlorella (tablets) for 8 weeks underwent various biological changes that suggested chlorella might strengthen the immune system.
Some medical conditions and treatments can lead to a weakened immune system. How can you stay healthy when this happens? Learn more here.
Protection against dementia
A 2009 mouse study found that chlorella played a significant role in preventing age-related mental decline. This could be due to chlorella’s antioxidant effects on the brain.
However, it is not clear whether chlorella tablets will have the same effect on people.
Lapses in memory can be an early sign of dementia. Get some tips on how to improve your memory.
During pregnancy
Organic Chlorella tablets contains iron, folate, and vitamin B-12. Some researchers have suggested that it might reduce high blood pressure during pregnancy.
Thirty-two Japanese women who took 6g of daily chlorella supplements from weeks 12–18 of pregnancy had lower levels of anemia and fewer signs of pregnancy-induced hypertension than those who took a placebo.
People should always speak to a doctor before taking any supplements during pregnancy. Some products can pose a risk to the pregnant woman and the unborn child.
Some supplements prove safe to use during pregnancy. Click here to find out which ones.
Endurance capacity
In a 2014Â studyTrusted Source, researchers looked at how taking 15 tablets twice a day for 4 weeks affected the peak oxygen intake in humans. Ten young people took either or a placebo.
Those who took chlorella saw an increase in their peak oxygen intake, indicating that might help increase aerobic endurance capacity.
This was a small investigation, and it had various limitations. However, it could mean that might one day play a role as a supplement for athletes.
Fighting BPA
Estrogen is a hormone that occurs naturally in the body.
However, some substances that mimic the activityTrusted Source of estrogen can cause damage to the body. These substances, known as xenoestrogens, can enter the body through contaminated soil, water, air, plastics, and other sources. Xenestrogens may increaseTrusted Source a person’s chance of developing various types of cancer.
In a 2009 study, Chlorella fusca removed 90% of an xenoestrogen known as bisphenol A (BPA) from a laboratory culture.
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