Clary Sage (Salvia sclarea)

Description

Clary Sage (Salvia Sclarea) is a biennial or perennial herb that grows up to six feet in height. Clary Sage oil is known for its calming properties and benefits to the skin. The main chemical component of Salvia Sclarea oil is linalyl acetate, part of the esters group, making it one of the most relaxing, soothing, and balancing essential oils. In the Middle Ages, the Salvia Sclarea plant was frequently used to soothe skin. Inhaling Salvia Sclarea  essential oil adds to a relaxing environment, and internal use promotes a restful night’s sleep.

Clary Sage Uses

• Rub three to five drops of Clary Sage oil on the abdomen for a soothing massage.
• Combine Clary Sage oil with Roman Chamomile essential oil and add to bath water for a stress-relieving bath.
• Add  Salvia Sclarea oil to shampoo or hair conditioner to promote healthy hair and scalp.
• Combine  essential oil with a carrier oil to massage, soothe, or rejuvenate skin.

Directions for Use

Diffusion: Use three to four drops of clary sage  in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.