Pukka Clean Chlorella

Pukka Clean Chlorella is a green algae plant grow in fresh water as oppose to sea water. You may have heard of its cousin, spirulina, which has a bigger presence in the United States; most of the chlorella and spirulina in the U.S. [Chlorella] is very nutrient-dense and is rich in protein, iron, B12, calcium, omega-3s, antioxidants, vitamins, and minerals,” says Shapiro. All the benefits packed into this unassuming water plant means it more than earns its superfood designation.

Benefits of Pukka Clean Chlorella

• • High amount of nutrients to the body: In case you missed the list above, chlorella is packed with good-for-you stuff like vitamins B12 and vitamin C, iron, fiber, protein, antioxidants, and fatty acids.1
  • Helps the body process heavy metals and detox: One of chlorella’s best-known benefits is that it’s a great ingredient for helping rid your body of all the ickiness that comes from processed foods, the environment, and life in general: “It is very helpful in removing heavy metals from the body (binds with them) and assists with detoxifying the body from harmful toxins found in food and the environment that can disrupt our hormonal balance,” says Shapiro.

• Provides protective benefits to the body: “Pukka clean Chlorella earns its superior reputation from its additional protective or health-enhancing benefits,” says Moskowitz. “While studies are mix, this edible algae may also help strengthen the immune system, as well as possibly lower cholesterol, blood pressure, and manage blood sugars.”
• Promotes weight loss:A 2008 study published in the Journal of Medicinal Food discovered that regular chlorella intake over a 16-week period resulted in a lower body fat percentage for the participants, along with lower cholesterol and blood glucose levels.2