Hyaluronic Acid Complex

Solgar Collagen Hyaluronic Acid Complex is a popular supplement that combines two key ingredients: collagen and hyaluronic acid. Together, they work synergistically to support skin, joint, and overall connective tissue health. Here’s a breakdown of the benefits:

1. Promotes Skin Health and Elasticity

• Collagen: As the main structural protein in skin, collagen helps improve skin elasticity, firmness, and hydration. It can reduce the appearance of fine lines and wrinkles.
• Hyaluronic: This naturally occurring molecule retains moisture in the skin, giving it a plump and hydrated look. It’s excellent for combating dryness and promoting a youthful complexion.

2. Improves Joint Health and Mobility

• Collagen: Supports cartilage repair and reduces joint pain by maintaining the structural integrity of joints.
• Hyaluronic Acid: Acts as a lubricant for joints, improving their flexibility and reducing stiffness or discomfort.

3. Supports Healthy Hair and Nails

• Colagen provides the building blocks for stronger hair and nails, helping to reduce brittleness and promoting growth.
• Hyaluronic acid helps keep the scalp hydrated, creating an optimal environment for hair growth.

4. Aids in Wound Healing

• Collagen supports the skin’s repair process by encouraging the production of new connective tissue.
• Hyaluronic acid helps reduce inflammation and promotes faster healing of wounds.

5. Hydrates and Lubricates Tissues

• Hyaluronic acid is a key component of synovial fluid, which cushions joints and tissues. It also helps retain moisture in the eyes and skin.

6. Reduces Signs of Aging

• The combination of collagen and hyaluronic acid helps combat the natural decline in these substances as we age, delaying the appearance of wrinkles, sagging skin, and joint discomfort.

7. Enhances Bone Strength

• Colagen supports the structural framework of bones, while hyaluronic acid promotes bone mineral density and lubrication in bone joints.

8. Boosts Gut Health

• Colagen helps maintain the integrity of the gut lining, which can benefit conditions like leaky gut syndrome.
• Hyaluronic acid may reduce inflammation in the gastrointestinal tract, supporting overall digestive health.

How They Work Together

• Colagen provides the framework for strong and elastic tissues, while hyaluronic acid enhances hydration and lubrication, making the combination especially effective for skin, joints, and connective tissues.

Who Can Benefit from This Complex?

• Skin Health Enthusiasts: Ideal for those seeking youthful, hydrated skin.
• Athletes or Active Individuals: Helps maintain joint and connective tissue health during physical activity.
• Older Adults: Counteracts the natural decline in collagen and hyaluronic acid levels.
• People with Dry Skin or Joint Stiffness: Provides hydration and lubrication.
• Individuals with Fragile Hair or Nails: Strengthens and improves growth.

How to Use It

• Dosage: Follow the manufacturer’s recommended dose, often taken as capsules, powders, or liquid.
• Pair with Vitamin C: For better collagen synthesis, take it alongside vitamin C-rich foods or supplements.
• Consistency: Results are typically seen after several weeks of consistent use.

Would you like more information on specific products, recipes, or how to combine this complex with other supplements?

• Each tablet provides:	mg	%EC NRV*
  BioCell Colagen Providing:	1200 mg
  Hydrolyzed Collagen Type II	720 mg
  Chondroitin Sulphate	192 mg
  Hyaluronic Acid	120 mg
  Vitamin C (as calcium ascorbate)	100mg