What are the benefits of vitamin D3?

Pharma Nord D-Pearls vitamin D is a great way to boost your immune system, support your muscles and nerves, and keep your teeth and bones healthy.

• Vitamin D3 is a vital nutrient for our overall wellbeing, with studies showing it can help boost the immune system, maintain healthy muscles and nerves, keep teeth and bones healthy, and aid calcium absorption.

Vitamin D is an essential nutrient for our overall well-being and it has many benefits, such as:

• Supporting the immune system. What’s more, studies have shown that may stimulate the body’s production of anti-viral and anti-bacterial proteins.
  Maintaining healthy muscles and nerves
  Contributing to the maintenance of normal teeth and bones
  Helping our bodies absorb calcium

• What is vitamin D?

• Vitamin D is a fat-soluble form of vitamin D. We produce it in our skin when exposed to adequate ultraviolet light from the sun. However, our modern lifestyles, which tend to keep us indoors, are depriving us of the sunlight we need. Unfortunately, even the foods we eat rarely contain enough vitamin D – if any at all!

• Who might be deficient in vitamin D3?

• Vitamin D deficiency can cause fatigue, hair loss, back and muscle pain, and even depression. More than one billion people worldwide are estimated to be deficient in vitamin D3. The UK NHS recommends a vitamin D supplement for several key groups of people, including:
  • People over 65 years of age
  • Those with low or no exposure to the sun
  • Pregnant and breastfeeding mothers
  • Young children from six months to five years old