Digestion Calming

Weleda Digestion Calming Drops 25ml, If you are experiencing digestive discomfort such as bloating, gas, or indigestion, there are several things you can do to help calm your digestive system:

Eat slowly and mindfully: Chew your food thoroughly and savor each bite. Eating too quickly or while distracted can lead to overeating and indigestion.
Avoid trigger foods: Certain foods can trigger digestive issues in some people, such as spicy or fatty foods, caffeine, alcohol, and dairy products. Experiment with your diet to see which foods may be causing your symptoms.
Stay hydrated: Drink plenty of water throughout the day to help keep your digestive system running smoothly. Dehydration can lead to constipation and other digestive issues.
Try herbal remedies: Certain herbs like ginger, peppermint, and chamomile have natural anti-inflammatory properties that can help soothe digestive discomfort. Try drinking ginger or peppermint tea, or taking a chamomile supplement.
Practice stress-reducing techniques: Stress can contribute to digestive issues, so try practicing relaxation techniques like deep breathing, meditation, or yoga to help calm your body and mind.
Exercise regularly: Regular exercise can help improve digestion by stimulating bowel movements and reducing stress. Try to get at least 30 minutes of moderate exercise most days of the week.

If your digestive symptoms persist or worsen, it’s important to consult with a healthcare professional to rule out any underlying medical conditions.

How to use:

For oral use only.
Adults, the elderly and children over 12 years of age:
10-20 drops in a little water every hour as required, up to eight times a day.
Do not exceed the stated dose.

Do not use:

Do not use if you are allergic to any of the ingredients or Peru balsam.
Do not use if you are pregnant or breastfeeding.
Do not use if you are taking other medicines known to interact with alcohol, such as metronidazole.
Not recommended for children under 12 years of age.

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