B12 Yeast Flakes

Marigold Engevita Vitamin D & B12 Yeast Flakes** are a nutrient-dense, fortified nutritional yeast, offering a significant boost in essential vitamins, particularly vitamin D and B12, making them an excellent choice for those seeking a supercharged plant-based supplement. Here are the key features and benefits of this product:

### Key Benefits of Engevita Vitamin D & B12 Yeast Flakes:

1. **Rich in Vitamin D**:
– These yeast flakes are a natural source of **vitamin D**, which is essential for maintaining healthy bones, teeth, and immune system function. Vitamin D is often hard to obtain from plant-based sources, but Engevita achieves this by exposing the yeast to UV light, making it a valuable addition to vegan and vegetarian diets.

2. **Boosted Vitamin B12**:
– **Vitamin B12** is crucial for energy production, red blood cell formation, and nerve health. B12 can be difficult to find in plant-based foods, so Engevita provides a convenient way for vegans and vegetarians to get their daily intake. The additional B-complex vitamins also support metabolism and overall energy levels.

3. **High in Zinc**:
– **Zinc** is vital for immune function, wound healing, and DNA synthesis. Engevita provides a good source of zinc, making it beneficial for those who want to ensure adequate intake of this essential mineral.

4. **B-Complex Vitamins**:
– The flakes are enriched with a wide range of **B vitamins**, including B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B9 (folic acid), and B12 (cyanocobalamin). These vitamins are critical for energy production, brain function, and the health of skin and hair.

5. **Cheesy Flavor**:
– Like other Engevita products, these flakes offer a delicious cheesy flavor, making them a popular vegan alternative to cheese. They can be sprinkled on various dishes, including pasta, soups, and salads, to enhance taste and nutrition.

6. **Versatile Usage**:
– Engevita flakes can be easily added to meals for a flavor and nutrient boost. They’re ideal for adding to sauces, soups, stews, and even snacks like popcorn or baked vegetables.

7. **Vegan-Friendly**:
– These flakes are completely suitable for vegans, providing key nutrients like vitamin D and B12 that are often lacking in plant-based diets.

### Ingredients Overview:
– **Dried inactive yeast (99%)**: The primary ingredient, providing the base nutritional content and cheesy flavor.
– **Vitamin D yeast**: The yeast is treated with UV light to produce vitamin D, a natural plant-based source of this essential vitamin.
– **B-Complex Vitamins**: Includes thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), folic acid (B9), and cyanocobalamin (B12).
– **Zinc sulfate**: Added to enhance the zinc content, supporting immune health.

### Potential Allergens:
While Engevita is free from common allergens like gluten and dairy, it is packed in a factory that handles egg, soya, milk, celery, mustard, and sulphites. This is important for individuals with specific food allergies or sensitivities to be aware of.

### Why Different from Other Nutritional Yeasts?
– **Super-Boosted with Vitamin D and B12**: Unlike regular nutritional yeast, this variety is specifically fortified with vitamin D and extra B12, making it a superior option for those needing a nutrient boost.
– **Natural Source of Vitamin D**: Many fortified foods use synthetic sources of vitamin D, but Engevita uses a more natural method by exposing the yeast to UV light, aligning well with those seeking a more natural diet.

In summary, **Engevita Vitamin D & B12 Yeast Flakes** provide a flavorful, nutrient-packed vegan supplement, perfect for those looking to enhance their intake of vitamin D, B12, and other essential nutrients, while enjoying a cheesy flavor without dairy.