What is Fenugreek

Looking for a way to add some flavour to your cooking? Check out fenugrek! This plant, native to the Mediterranean and Middle East, can be found in most spice sections of your local grocery store.

It has a long history of use in traditional medicine and has been shown to provide a number of health benefits. Solgar Fenugrek Vegetable Capsules are a convenient way to get your daily dose of this beneficial herb.

Each capsule contains both extract and powder of fenugrek seeds, providing 150 mg of extract and 370 mg of powder.

Solgar has been making quality supplements since 1947, and all of their products meet their industry-recognized “Gold Standard” for excellence. So you can be confident that you’re getting a high-quality product .

Fenugreek Benefits

Fenugreek is an old wives’ tale come to life – it’s been said to boost the production of breast milk due to its effect on the stimulation of sweat production.

Mammary glands are sweat glands that have been modified by hormonal stimulation, meaning that fenugrek could be the key to increased milk production for nursing mothers.

Fenugrek is a flavourful addition to many dishes, but did you know that it also has potential health benefits?

This spice has been used medicinally for centuries to help treat a variety of issues like diarrhea, stomach upset, and bloating.

Fenugrek is POSSIBLY SAFE when taken by mouth as a medicine for up to 6 months, but as with any natural remedy, be sure to speak with your doctor before trying it.