Floravital Liquid Iron

Floravital Liquid Iron is essential for healthy pregnancy, increased energy, and better athletic performance. Iron deficiency is most common in women of childbearing age and female athletes. Canned clams, fortified cereals and white beans are the best sources of dietary iron.

It’s hard to get through the day when you’re exhausted and low on energy. It can be even worse when you’re in your 40s, 50s and beyond, because there are so many lifestyle factors that lead to fatigue and low energy as we age — from hormonal changes, to decreased circulation, to chronic stress.

Many people assume that their energy issues are due to aging alone, but iron deficiency can actually cause fatigue as well as low energy levels — and our Floravital Liquid Iron supplement can help!

Iron Deficiency: The Hidden Cause of Fatigue and Low Energy

Iron deficiency has been linked to reduced work performance, increased tiredness and fatigue, low energy levels and susceptibility to infections. Most people assume that only women are at risk of iron deficiency.

But recent research suggests that this may not be the case; many men are also thought to be suffering from low iron intake.

Floravital liquid iron is an easy-to-take supplement that can help increase your body’s iron levels and reduce the symptoms of iron deficiency in as little as two weeks’ time.

What is iron?

Iron is a mineral that helps transport oxygen to all parts of the body, including the brain. Iron deficiency, or having too little iron in your body, can lead to fatigue and low energy levels.

Floravital benefits include increased energy, mental clarity, and concentration.

What are the benefits of iron?

Iron is essential to life for both male and female; it helps reduce tiredness and fatigue, as well as playing an important role in daily energy metabolism, oxygen transport, cognitive function, immune function and produce red blood cells.

Floravital iron is a supplement that can help replenish iron stores in the body.

Who needs iron?

The question is not who needs iron, but how much. Adults need 8-18 mg per day and pregnant women need 27 mg per day. Iron deficiency is a common problem in the United States and can lead to fatigue, as well as many other health problems.

Iron deficiency has been linked to anemia, heart disease, diabetes, low birth weight babies, reduced cognitive function in children and decreased immune function in adults.

How much iron do I need?

The amount of iron a person needs depends on their age, sex, and whether they are pregnant. It also depends on whether they eat vegetarian or non-vegetarian food, as well as the type of vegetarian diet.
*Adults need 8 milligrams (mg) to 11 mg per day. If you’re pregnant or breastfeeding, you need 18 mg to 27 mg per day.

What are the best sources of iron?
Low Iron levels can be caused by a wide variety of health conditions, ranging from pregnancy to gastrointestinal disease. There are some effective ways to help increase your iron level and improve your health, as well.

What are the best sources of iron? Well-rounded diets with sources of lean protein such as chicken or fish should include an abundance of leafy greens for the best chance at adequate intake.

How can I prevent iron deficiency?
dark-green leafy vegetables like watercress and curly kale.
cereals and bread with extra iron in them (fortified)
meat.
dried fruit, apricots, prunes and raisins.
pulses (beans, peas and lentils)