B Complex 100

Solgar Vitamin B complex 100 consists of 8 essential vitamins which are necessary for optimal health and wellbeing.

These include thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), biotin (vitamin B7), folate (vitamin B9) and cobalamin (vitamin B12).

The vitamin B complex

The vitamin B complex consists of 8 essential vitamins which are necessary for optimal health and wellbeing.

These include thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), biotin (vitamin B7), folate (vitamin B9) and cobalamin (vitamin B12).

Taking a daily vitamin B-complex supplement helps to provide the body with the necessary amount of all 8 vitamins, ensuring that cell health is supported and red blood cell growth is promoted.

The vitamin B-complex also has several additional benefits such as boosting energy levels, improving eyesight, promoting brain function, aiding digestion and proper nerve functioning, reducing stress and improving overall mood, and helping to boost immunity against common illnesses.

B complex benefits

Taking a daily vitamin B-complex supplement helps to provide the body with the necessary amount of all 8 vitamins, ensuring that cell health is supported and red blood cell growth is promoted.

The vitamin B complex also has several additional benefits such as boosting energy levels, improving eyesight, promoting brain function, aiding digestion and proper nerve functioning, reducing stress and improving overall mood, and helping to boost immunity against common illnesses.