Artichoke Extract

Artichoke have a variety of uses in cooking. They can be boiled, steamed, grilled, roasted, or fried and served as a side dish or added to salads, dips, and sauces[1].

Lamberts Artichoke extract is also used in supplements and herbal remedies for its potential health benefits, such as improving digestion, lowering cholesterol, and supporting liver function[2].

In addition, artichoke leaves have been used in traditional medicine to treat digestive issues and other ailments[3].

Artichokes Benefits

Sure, here are 6 benefits of artichoke:

1. Rich in nutrients: Artichokes are high in fiber, vitamins C and K, and minerals such as potassium, magnesium, and phosphorus.
2. Good for digestion: Artichokes have been shown to promote healthy digestion by increasing bile production and reducing symptoms of irritable bowel syndrome.
3. May lower cholesterol: Studies have suggested that artichoke extract may lower levels of LDL (“bad”) cholesterol and increase levels of HDL (“good”) cholesterol.
4. May improve liver function: Artichokes contain compounds that may protect the liver from damage and improve its function.
5. May have anti-cancer properties: Artichokes are rich in antioxidants and have been shown to have anti-cancer properties in test-tube studies.
6. May aid in weight loss: Artichokes are low in calories and high in fiber, which can help promote feelings of fullness and aid in weight loss efforts.