Aged garlic refers to garlic that has undergone a special aging and processing technique, resulting in a unique product with specific properties and potential health benefits. Here are some key points about aged garlic:

1. Aging process: Garlic is made by taking fresh garlic bulbs and subjecting them to a controlled aging process. The garlic cloves are typically sliced and soaked in an ethanol-based solution for a specific period, followed by a drying and dehydrating process.
2. Changes in chemical composition: The aging process of garlic leads to biochemical changes in its composition. Some of the key changes include the breakdown of allicin, a compound responsible for the pungent odor and many of garlic’s potential health benefits, into other beneficial compounds such as S-allyl cysteine (SAC).
3. Reduced pungency and odor: Garlic has a milder smell and taste compared to fresh garlic. This can be beneficial for individuals who are sensitive to the strong aroma and taste of raw garlic.
4. Antioxidant properties: Garlic contains various compounds with antioxidant properties, such as SAC and other organosulfur compounds. These antioxidants help protect the body against oxidative stress, which can contribute to various health conditions and the aging process.
5. Cardiovascular health benefits: Garlic has been studied for its potential cardiovascular benefits. It may help support healthy blood pressure levels, improve circulation, reduce LDL (bad) cholesterol levels, and promote overall heart health.
6. Immune system support: Aged garlic is believed to have immune-enhancing properties. It may help strengthen the immune system and support the body’s defense against infections and diseases.
7. Anti-inflammatory effects: Aged garlic contains compounds that exhibit anti-inflammatory properties. It may help reduce inflammation in the body, which is associated with various chronic diseases.
8. General health benefits: Aged garlic is also considered to provide general health benefits similar to fresh garlic, such as potential antibacterial, antifungal, and antiviral properties.

It’s important to note that aged garlic supplements vary in their preparation methods, aging durations, and ingredient compositions. Therefore, the specific benefits and effectiveness may vary between different brands and products. As with any dietary supplement, it’s advisable to consult with a healthcare professional before starting aged garlic supplementation, especially if you have any underlying health conditions or are taking medications.