L-Theanine 150 mg
Solgar L-theanine 150 mg is an amino acid that is found naturally in tea leaves. It is known for its calming effects and is often used as a supplement to help reduce stress and improve sleep.
L-theanine supplements are thought to work by increasing the production of alpha waves in the brain, which are associated with a state of relaxation.
Some research suggests that L-theanine may also have other potential health benefits, such as improving cognitive function and reducing blood pressure.
However, more research is needed to confirm the effectiveness and safety of L-theanine supplements for these and other uses.
L-theanine supplements are generally considered safe when taken in recommended doses. However, it is important to speak with a healthcare provider before taking any dietary supplement to ensure that it is safe and appropriate for you.
L-Theanine 150 mg contains the non-dietary amino acid and natural phytochemical L-Theanine.
Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.
Each vegetable capsule provides: | mg |
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L-Theanine (Suntheanine) (Free Form) | 150 mg |
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