L Theanine & Lemon Balm
Viridian L-theanine is an amino acid that is found primarily in tea leaves. It has been shown to have a number of potential health benefits, including:
- Reducing stress and anxiety: L-theanine has been found to promote relaxation and reduce feelings of stress and anxiety.
- Improving sleep quality: L-theanine may help to improve the quality of sleep by promoting relaxation and reducing feelings of stress.
- Enhancing cognitive function: L-theanine has been found to improve attention, focus, and overall cognitive function.
- Lowering blood pressure: Some research suggests that L-theanine may help to lower blood pressure, although more research is needed to confirm this.
- Antioxidant properties: L-theanine has antioxidant properties that may help to protect the body against damage from free radicals.
It is important to note that more research is needed to fully understand the potential benefits of L-theanine and to determine the most effective dosages for different uses.
Consultation with a doctor or health professional is recommended before taking L-theanine supplements or other forms of supplementation.
Lemon Balm Benefits
- Better mental focus. Many people drink black or green tea while at work, believing that it boosts their mental focus.
- Improved sleep.
- Relaxation.
- Increased cognitive performance.
- Weight loss.
- Boosting the immune system.
- Reducing blood pressure.
- Supporting certain cancer drugs.
Directions: As a food supplement, take one capsule 1-2 times daily, or as directed by your healthcare practitioner.
one vegetarian capsule provides:
Ingredient | Weight | %EC NRV |
---|---|---|
Lemon Balm (Melissa officinalis) extract (5:1)
extract equivalent to 1500mg lemon balmĀ (providing 5% rosmarinic acid) |
300mg | |
L-Theanine | 200mg |
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