Vitamin E 250iu

Lamberts Vitamin E 250iu is a fat-soluble vitamin that is essential for the proper functioning of the body. It exists in several forms, with the most biologically active form being alpha-tocopherol.

It is found naturally in certain foods and can also be taken as a dietary supplement.

Vitamin E 250iu is known for its antioxidant properties, meaning it helps protect cells from damage caused by free radicals, which are unstable molecules that can harm cells and contribute to various diseases.

It plays a crucial role in maintaining the integrity of cell membranes and protecting lipids (fats) from oxidation.

Dietary sources of vitamin E 250iu include vegetable oils (such as wheat germ, sunflower, and safflower oils), nuts and seeds (such as almonds, hazelnuts, and sunflower seeds), green leafy vegetables (such as spinach and broccoli), and fortified cereals and other foods.

The recommended daily intake of vitamin E for adults is 15 milligrams (or 22.4 international units) per day. However, individual needs may vary depending on factors such as age, sex, and overall health.

It’s important to note that while vitamin E is beneficial for the body, excessive intake of vitamin E supplements can have adverse effects.

It’s generally recommended to obtain vitamin E through a well-balanced diet rather than relying heavily on supplements, unless specifically advised by a healthcare professional.

Vitamin E 250iu contributes to the protection of the body’s cells from oxidative stress.  Reactive compounds call ‘free radicals‘ and this protective role has put vitamin E at the centre of worldwide research.

Vitamin E250iu Benefits

• Contributes to the protection of the body’s cells from oxidative stress caused by reactive compounds called ‘free radicals’
• Natural form of d-alpha tocopherol, as this is the form in which it occurs in foods
• Natural vitamin E is absorb and retained more readily by the body than synthetic vitamin E
• Extracted from a natural vegetable oil and supplied in gelatin free capsules
• Manufactured in the UK in premises that operate to stringent pharmaceutical standards of GMP
• Daily Intake: 1 to 2 capsules