Kelp

Kelp is derived from the sea. It is a naturally rich source of iodine, which is an essential component of the thyroid hormone that plays a role in growth, development and control of metabolic rate.

The iodine from Kelp helps to support healthy thyroid hormone levels. Thyroid hormone also helps regulate the function of mitochondria, which are the energy-producing components of cells.

Sea kelp Benefits

It is high in antioxidants, including carotenoids and flavonoids, which help fight against disease-causing free radicals.

Antioxidant minerals, such as manganese and zinc, help combat oxidative stress and may help protect cardiovascular health and prevent cancer.

It is promote hair grow due to its naturally high iodine content which aid normal thyroid function. Which in turn is often relate to hair thinning.

It is a source of vitamins A, B1, B2, C, D and E. plus zinc, iodine, magnesium, iron, copper and potassium.

It combines with tyrosine – an amino acid – to create T3 and T4, thyroid hormones that regulate metabolism. And other physiological functions throughout the body.

As it is the richest natural source of iodine. It can help to regulate metabolism and in turn affect weight loss and gain.

Side effects, toxicity, and interactions