Organic Engevita Yeast Flakes

Marigold Organic Engevita Yeast Flakes are a naturally nutrient-rich, organically certified version of the popular Engevita nutritional yeast, known for their pleasant cheesy flavor and numerous health benefits. Here are the key benefits and features of this product:

#Key Benefits of Engevita Yeast Flakes:

1. **Organic Certification**:
– These yeast flakes are **organically certified**, meaning they are grown and produced without the use of synthetic pesticides, fertilizers, or GMOs. The yeast is cultivated on ** beet molasses**, making it a cleaner, more natural option for those who prefer organic foods.

2. **High in Protein**:
– **Engevita yeast flakes** are a good source of plant-based protein, making them an excellent option for vegans and vegetarians. Protein is essential for muscle growth, repair, and overall body function. Including Engevita in your diet helps meet daily protein needs, especially for those on plant-based diets.

3. **Rich in Fibre**:
– These flakes are also high in **fibre**, which supports healthy digestion, helps maintain a healthy gut, and can promote a feeling of fullness. Fiber is beneficial for heart health and helps regulate blood sugar levels.

4. **Cheesy Flavor**:
– Engevita flakes have a naturally **cheesy flavor**, making them a popular vegan alternative to cheese. They can be sprinkled on various dishes, such as pasta, salads, soups, or even popcorn, to enhance both flavor and nutrition without adding dairy.

5. **Vegan-Friendly**:
– Completely suitable for vegans, as they are free from animal products and provide essential nutrients that can sometimes be lacking in plant-based diets.

6. **Versatile Usage**:
– These flakes can be used in a wide variety of recipes. They’re perfect for adding to sauces, soups, or casseroles, or even blending into smoothies for an added nutritional boost.

7. **No Added Vitamins**:
– Unlike some fortified nutritional yeasts, this organic version does not contain added synthetic vitamins such as B12. This makes it ideal for individuals who prefer unfortified, natural products or who may already be supplementing their diets with vitamins separately.

### Ingredients:
– Dried inactive yeast**: The only ingredient, cultivated on beet molasses, providing a clean, natural source of protein and fiber.

### Potential Allergens:
Though the product itself is free from common allergens like gluten and dairy, it is packed in a factory that handles egg, soya, milk, celery, mustard, and sulphites. This is important for those with specific food allergies or sensitivities to be aware of.

### Differences from Other Nutritional Yeasts:
– **Organic vs. Conventional**: Unlike the conventional Engevita yeast flakes, this organic version is produced under certified organic conditions, ensuring no synthetic chemicals or GMOs are used in its production.
– **Unfortified**: Some nutritional yeasts are fortified with vitamins like B12. The Engevita version does not include added vitamins, catering to those who prefer a product that’s purely natural and free from fortification.

In summary, Engevita Yeast Flakes offer a high-protein, high-fiber, organically certified option with a lovely cheesy flavor. They are a versatile, vegan-friendly ingredient that can be easily incorporated into various dishes to enhance flavor and nutrition without added synthetic vitamins. Perfect for those seeking an organic, natural approach to nutritional yeast!