Ginger Candied Cubes

Just Natural Candied ginger cubes are small pieces of ginger root that have been cooked in sugar syrup and coated in sugar to create a sweet and spicy treat. These cubes are not only delicious but also carry the health benefits of ginger. Here’s a detailed look at their uses, benefits, and tips for use:

Uses

Digestive Aid: Helps alleviate nausea, indigestion, and bloating.
Snack or Confection: Enjoyed as a sweet treat or used in desserts like cookies, cakes, and granola.
Natural Remedy: Commonly used to combat motion sickness or morning sickness.
Cooking Ingredient: Adds a sweet and spicy kick to recipes, including savory dishes, sauces, and marinades.
Herbal Remedy: Supports immune health and relieves cold symptoms when paired with tea or warm water.

Benefits

Relieves Nausea: The gingerol in ginger helps reduce nausea caused by motion sickness, pregnancy, or chemotherapy.
Eases Digestion: Stimulates digestive enzymes, aiding in smooth digestion and reducing bloating.
Anti-Inflammatory Properties: Contains compounds that may help reduce inflammation in the body.
Boosts Immunity: Ginger’s antimicrobial and antioxidant properties help strengthen the immune system.
Energy Booster: The sugar coating provides a quick source of energy, making it a handy snack for a mid-day lift.
Soothes Sore Throats: Its warming and soothing properties can ease throat irritation, especially when consumed with tea.

Tips for Using Candied Ginger Cubes

As a Snack: Enjoy a few pieces for a quick pick-me-up or a sweet-and-spicy treat.
In Beverages: Add to hot water, tea, or cocktails for a burst of flavor.
In Baking: Chop and include in cookies, cakes, muffins, or bread for a gingery twist.
With Savory Foods: Dice and sprinkle over salads or mix into rice dishes for a sweet and tangy kick.
Travel Companion: Carry some to prevent motion sickness during travel.

Potential Side Effects

While generally safe, ginger cubes should be consumed in moderation due to their sugar content. Possible side effects include:

Heartburn: Ginger’s spiciness may trigger heartburn in sensitive individuals.
High Sugar Intake: Overconsumption can contribute to weight gain or impact blood sugar levels, especially in people with diabetes.
Allergic Reactions: Rarely, ginger may cause allergic reactions, such as rash or discomfort.
Drug Interactions: Ginger may interact with anticoagulants or blood pressure medications.