Organic Unsulphured Apricots Just Natural
£10.49 Original price was: £10.49.£9.59Current price is: £9.59.
Organic Sultanas 500ml Just Natural
£4.99 Original price was: £4.99.£4.79Current price is: £4.79.
Organic Thompson Seedless Raisins Just Natural
£5.10 Original price was: £5.10.£4.89Current price is: £4.89.
Description
Thompson Seedless Raisins
Just Natural Organic Thompson seedless raisins are naturally dried grapes without added preservatives or sugar. They are a nutrient-rich, versatile snack that can be used in numerous ways while offering several health benefits.
Uses of Organic Raisins
- As a Snack:
- In Baking:
- In Cooking:
- In Salads:
- In Breakfast Dishes:
- In Desserts:
- Use as a topping for ice cream, puddings, or parfaits.
- Blend into no-bake energy bites or bars.
- As a Natural Sweetener:
- Blend into smoothies or sauces for natural sweetness.
- Use in marinades or glazes for meats.
- Rehydrated:
- Soak in water, juice, or alcohol for plumper raisins in recipes like breads or cakes.
Benefits of Organic Raisins
- Rich in Nutrients:
- High in natural sugars for quick energy.
- Contains potassium, magnesium, iron, and vitamin B6.
- Supports Digestive Health:
- Rich in dietary fiber, which aids digestion and helps prevent constipation.
- Antioxidant Properties:
- Contains polyphenols, flavonoids, and tannins that combat oxidative stress and inflammation.
- Heart Health:
- Potassium helps regulate blood pressure and supports cardiovascular health.
- Antioxidants may help reduce bad cholesterol levels.
- Bone Health:
- Contains calcium, magnesium, and boron, which support bone strength and density.
- Boosts Energy:
- Natural sugars provide a quick energy boost, making raisins ideal for pre- or post-workout snacks.
- Immune Support:
- Antioxidants and minerals like iron and vitamin C help support a healthy immune system.
- Improves Oral Health:
- Natural compounds in raisins can suppress oral bacteria associated with cavities and gum disease.
- Supports Healthy Skin:
- Antioxidants protect skin cells from damage, promoting a radiant complexion.
- Weight Management:
- A nutrient-dense, low-fat snack that can satisfy sweet cravings without adding unhealthy calories (when consumed in moderation).
- Natural Sweetener:
- A healthier alternative to refined sugars in recipes and snacks.
Tips for Using Organic Raisins
- Store Properly: Keep in an airtight container in a cool, dry place or refrigerate for longer freshness.
- Moderation: Raisins are calorie-dense and high in natural sugars, so portion control is essential, especially for those monitoring sugar intake.
- Choose Organic: Organic options are free from synthetic pesticides and sulfur dioxide, ensuring a more natural and pure product.
Organic seedless raisin are a wholesome, versatile addition to your diet, providing natural sweetness, flavor, and an array of health benefits! 🍇
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