P-5-P Complex

BioCare P-5-P, or pyridoxal-5-phosphate, is the active and biologically active form of vitamin B6 (pyridoxine) in the human body. Vitamin B6 is a water-soluble vitamin that plays essential roles in various physiological processes. P-5-P is the form of vitamin B6 that is directly usable by the body, and it participates in a wide range of biochemical reactions. Here are some key points about P-5-P:

**1. Coenzyme Form:** P-5-P serves as a coenzyme in numerous enzymatic reactions in the body. Coenzymes are molecules that work alongside enzymes to facilitate and regulate various chemical reactions.

**2. Role in Amino Acid Metabolism:** P-5-P is crucial for the metabolism of amino acids, which are the building blocks of proteins. It plays a role in converting one amino acid into another, as well as in the synthesis of neurotransmitters like serotonin, dopamine, and gamma-aminobutyric acid (GABA).

**3. Hemoglobin Formation:** Vitamin B6, including P-5-P, is involved in hemoglobin synthesis. Hemoglobin is the protein in red blood cells responsible for transporting oxygen throughout the body.

**4. Immune Function:** P-5-P supports the immune system by participating in the production and function of immune cells and antibodies.

**5. Nervous System Health:** Vitamin B6, in its P-5-P form, is important for maintaining the health of the nervous system. It contributes to nerve function and may help with conditions involving nerve-related symptoms.

**6. Metabolism of Macronutrients:** P-5-P is involved in the metabolism of carbohydrates, fats, and proteins. It assists in breaking down these macronutrients into energy and other important molecules.

**7. Food Sources:** Vitamin B6 is found in a variety of foods, including poultry, fish, bananas, potatoes, avocados, and fortified cereals. P-5-P itself is not commonly found in food but is produced in the body when vitamin B6 is ingested.

**8. Dietary Supplements:** P-5-P is available in supplement form, often as a vitamin B6 supplement. Some individuals choose to take P-5-P supplements to ensure they have an adequate supply of this biologically active form of vitamin B6.

**9. Dosage:** The recommended dietary allowance (RDA) for vitamin B6 varies by age and gender. It’s essential to follow the dosing guidelines provided on the supplement label or as recommended by a healthcare provider if you choose to take a P-5-P supplement.

**10. Interactions and Safety:** While vitamin B6 is generally considered safe when consumed within recommended levels, very high doses of supplements can lead to nerve-related symptoms and should be avoided without medical supervision. It’s important to consult with a healthcare provider if you have concerns about vitamin B6 supplementation or interactions with medications.

In summary, P-5-P, or pyridoxal-5-phosphate, is the active form of vitamin B6 in the body, playing essential roles in various biochemical processes, including amino acid metabolism, hemoglobin formation, immune function, and nervous system health. It can be obtained through dietary sources or as a supplement when needed to support overall health and well-being.

P 5 P Benefits

P5P plays an important role in various functions in the body such as metabolism at the cellular level, muscle growth and repair, mood regulation, sleep regulation, and other executive functions.

• P-5-P Complex is a powerful combination of vitamins B6, B2, magnesium & zinc for energy, hormone balance, mental health & cognition support
• Effective – vitamins B6, B2, and magnesium support energy production, mental health and wellbeing, and hormone balance
• Optimum support – zinc is a vital nutrient for healthy cognition, fertility, immunity, hair skin and nails, and DNA synthesis
• Advanced – vitamin B6 provided in the biologically active pyridoxal-5-phosphate (P-5-P) form, alongside magnesium and zinc in a gentle citrate form for optimum absorption and use by the body
• Flexible – easy to swallow capsules
• Environmentally friendly – recyclable packaging
• Suitable for vegetarians and vegans
• 60 days’ supply at 1 capsule per day.

P5P (Pyridoxal-Phosphate), the most bioavailable type of Vitamin B6, is habitually prescribed to individuals experiencing various afflictions, for example, carpal passage condition, nerve torment, consuming feet, edema (water maintenance), tension, weariness, and sleep deprivation.

Recommended Intake

Product Information per Daily Intake

Magnesium Citrate, Capsule Shell (Hydroxypropyl Methylcellulose). Vitamin B6 (Pyridoxal-5-Phosphate),Zinc Citrate, Vitamin B2 (Riboflavin). Anti-Caking Agents (Magnesium Stearate & Silicon Dioxide).