Clean Matcha Green Tea

Pukka Clean Matcha Green Tea, If you’re looking for a way to get a lot of antioxidants in your diet, matcha might be the answer. Recent research has shown.

That one cup of matcha has 100 times the antioxidants compared to green tea (and green has about double the levels found in black tea).Matcha also contains various compounds that are associated with improving health, reducing stress and increasing alertness.

Is Matcha Green Tea?

Question is matcha green tea, Answer is yes , Matcha is a natural energy booster and supports a healthy metabolism.

Matcha helps us feel more alert, enhancing memory and concentration.

Matcha contains powerful ‘polyphenols’, a type of plant compound which supports health such as by protecting against free radical damage.

Matcha can be enjoyed at any time of day, but is particularly beneficial in the morning.

Matcha tea is a variety of green tea with the maximum amount of catechins to boost calorie burning. It enhances calorie burning and provides numerous other benefits to the body.

How many matcha teas per day

Yes! Matcha is safe for everyday use. The most-important aspect to be aware of when it comes to how much matcha you consume is its high caffeine content. As with coffee, you should drink (or eat!) matcha in moderation, listen to your body.

And avoid caffeine later than mid-afternoon. How many matcha teas per day. Matcha contains about 70mg of caffeine per serving, which is about half the amount of coffee (which usually has 150mg).

If you’re sensitive to caffeine or regularly consume coffee, then you may want to start with a small amount of matcha at first—say, 1/2 teaspoon instead of the usual 1 teaspoon.

If that’s not enough and you still need more caffeine than your daily cup of coffee provides, then keep drinking matcha! It’s one of the kindest ways to get your fix without adding extra sugar or calories.