Menopause Serenity

Pukka Menopause Serenity pack of 30’s and 60’s organic blend

The Menopause Serenity organic blend of botanicals form Iodine from Arctic fresh seaweed provides support for thyroid hormone production, the nervous system, mental clarity, and energy. Iodine is important for the normal production of thyroid hormones and thyroid function, as well as the normal functioning of the nervous system. This can lead to improved cognitive function and more energy-yielding metabolism.

What is Menopause

Menopause is a time in a woman’s life when her menstrual periods stop and she can no longer become pregnant. It usually occurs around age 51, but can happen earlier or later. Menopause is not a disease, but a natural part of aging.

During menopause, a woman’s ovaries stop making the hormone oestrogen. This can cause changes in her body, including hot flashes, night sweats, vaginal dryness, and mood changes. Menopause does not happen overnight. It is a gradual process that can take several years.

Symptom of Menopause

The effects of menopause and peri-menopause can be far-reaching, impacting many different areas of your life including your relationships, social life, family, and work.

Each person experiences menopause differently, and there can be a wide variety of symptoms. However, symptoms usually begin appearing months or even years before menstruation stops altogether. This period is known as peri-menopause.

Changes to your periods

If you’re experiencing menopausal or peri-menopausal symptoms, know that you’re not alone. Symptoms can vary greatly from person to person, and usually begin months or years before menstruation stops (known as peri-menopause). While menopause is a natural process, it can have a significant impact on everyday life, including relationships, social and family life, and work. Our free daily newsletter offers 5 minutes of expert advice to help you navigate this time.

Mental health symptoms

Common mental health symptoms of menopause and perimenopause include:

• changes to your mood, like low mood, anxiety, mood swings and low self-esteem
• problems with memory or concentration (brain fog)

Ingredients

Shatavari root 41%, Sage leaf aqueous extract 22%, Ashwagandha root, Turmeric root wholistic extract, Aloe Vera juice concentrate, Seagreens Arctic fresh seaweed, Spirulina, Ginger root, vegetable cellulose capsule (hydroxypropyl methyl cellulose)  Organic  Contains non organic anti-caking agent-silicon dioxide.

Each daily serving gives you 29% NRV of Iodine.