Fennel Tea

Fennel is an ancient and versatile herb that has a potent, unique flavour. It can be used to make a relaxing tea or added to dishes for a flavourful boost. Fennel is a member of the Umbelliferon family.

Which includes other herbs like anise, carrots, celery, and dill. The herb is native to the Mediterranean, but it now grows all over the world. Fennel seeds can be dried and used to make a potent and strong-smelling tea.

The tea tastes a little like licorice and has a relaxing scent and slightly bitter aftertaste. 3Fennel tea can be purchased in almost any supermarket or Natural balance health food store.

Fennel Tea Benefits

These are some common 3fennel tea benefits.

• May it have antibacterial effects.
• Helpful in antifungal activity.
• It have anti-inflammatory properties.

What Fennel Tea Good for

• Helpful as anti-diabetic.
• Reducing the formation of blood clots.
• In female, increasing milk secretion and supporting the female reproductive system.
• Acting as an antioxidant.

Fennel Tea when Breastfeeding

3Fennel tea has been used as a galactagogue for centuries – a substance known to increase the quality and quantity of breastmilk in breastfeeding mothers. Some argue that the benefit of fennel hasn’t been definitively proven.

However, anecdotal evidence and even some medical literature suggests that 3fennel can provide this benefit. 3Fenel tea for breastfeeding.

If you’re dealing with an upset stomach, flatulence, or diarrhea, fenel tea may be just what you need. The warm water can help to calm your digestion, and fennel is known to be effective in treating digestive issues.