Night Time Tea

Pukka Night Time Tea create a relaxing bedtime routine with this nighttime tea designed to help you unwind. The soothing herbs in this blend promote relaxation and help to improve sleep quality.

N Tea can be enjoyed at bedtime as a calming cup of herbal tea, or brewed in your favourite mug or travel mug and taken along with you on an evening stroll to help calm your mind and relax the body.

Can I drink bedtime tea every night?

Yes, you can drink a cup of chamomile tea before bed. Both Chamomile and Lavender are on the FDA’s list of ingredients generally recognized as safe (GRAS). However, some people may experience allergies or other sensitivities to these herbs.

• Lavender.
• Lemon Balm.
• Passionflower.
• Magnolia Bark.
• Shift Into Sleep.
• Camomile Tea.

When should you drink night time tea?

Tea drinking is a timeless ritual that has been practiced around the world for centuries. When you choose to drink a cup of tea, you can reap all of its benefits at any time of day or night.

Some people may find that drinking tea before bedtime helps them to relax, especially if the tea contains calming ingredients such as chamomile or valerian root.

If you’re hoping to induce sleepiness, Breus recommends drinking one cup of chamomile tea about 45 minutes before bed. That’ll give your body enough time to metabolize the tea, and the chemical compounds that cause those sedative feelings to kick