After Dinner

Looking for a naturally sweet and aromatic tea to help soothe and support digestion? After Dinner Tea is a unique blend of rich, caffeine-free herbs that is perfect for enjoying after a meal.

With 20 sachets in each box, you can enjoy a cup of this delicious tea anytime you need a little digestive support.

What tea is best after dinner?

After-dinner tea, also known as digestive tea or bedtime tea, is a soothing and aromatic herbal tea that is often consumed in the evening, especially after a meal or before bedtime.

It is formulated to aid digestion, relax the body, and promote a sense of calm and well-being. The ingredients in after-dinner tea blends are carefully chosen for their digestive and relaxation properties. Here are some common ingredients you might find in after-dinner tea:

1. **Peppermint:** Peppermint tea is known for its ability to soothe indigestion, reduce bloating, and relieve stomach discomfort. It has a refreshing, minty flavor.

2. **Ginger:** Ginger tea is valued for its digestive benefits. It can help alleviate nausea, promote healthy digestion, and provide a warming sensation.

3. **Chamomile:** Chamomile tea is famous for its calming and relaxing properties. It can aid in digestion and soothe the nerves, making it an excellent choice for winding down after a meal.

4. **Fennel:** Fennel tea is often used to relieve indigestion, gas, and bloating. It has a mild, licorice-like flavor.

5. **Anise:** Anise tea is known for its ability to ease digestive discomfort and promote healthy digestion. It has a sweet, aromatic taste.

6. **Cardamom:** Cardamom is a spice often included in after-dinner teas for its digestive properties and pleasant, slightly spicy flavor.

7. **Lemon Balm:** Lemon balm is a calming herb that can help reduce stress and anxiety, making it a good addition to bedtime teas.

8. **Licorice:** Licorice root can add natural sweetness to the tea and has mild digestive benefits.

9. **Cinnamon:** Cinnamon is sometimes included in after-dinner tea blends for its soothing and warming qualities.

10. **Lavender:** Lavender is used to enhance the relaxation aspect of after-dinner teas due to its calming and aromatic properties.

To make after-dinner tea, simply steep one or more of these herbs or spices in hot water, following the instructions on the packaging or using your preferred brewing method.

Many commercial blends are available, but you can also create your own custom blend based on your taste preferences and specific digestive needs.

After-dinner tea is a gentle and enjoyable way to unwind after a meal and promote better digestion. It can also be part of a bedtime routine to help you relax and prepare for a restful night’s sleep.

However, if you have specific digestive issues or medical concerns, it’s a good idea to consult with a healthcare professional before regularly using herbal teas for therapeutic purposes.