Vanilla Chai
Did you know that the word “chai” simply means “tea” in Hindi? It’s true! “Chai tea,” then, is a bit of a redundant term. However, many people still use it to refer to this delicious, fragrant drink that combines black tea, milk, and spices. Chai tea originated in India but has since become popular all over the world.
Vanilla Chai Tea Benefits
The best part about chai tea is that not only does it taste good, but it is also extremely healthy! There are many ingredients in chai that have beneficial properties, such as black tea, ginger, cinnamon, cloves, and cardamom.
Despite the fact that the specific spices used in chai tea vary, the following ingredients are typically included in chai blends.
There are many benefits to drinking chai tea, such as improving digestion, easing inflammation, improving immunity, and many more.
Vanilla Chai LATTE
Rich in antioxidants
Vanila Chai tea is the best source of antioxidants, It works to reduce free radicals in the body and improve cellular health, It can help to prevent degenerative diseases and certain forms of cancer.
Like other types of tea made from the camellia sinensis tea plant, black tea is extremely high in antioxidants. Cinnamon bark, cardamom, and cloves are also rich in antioxidants.
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