Turmeric Tea

Pukka Turmeric Tea has been popular for many years in Indian cuisine, but it’s starting to catch on in the rest of the world as well. The reason? This delicious herbal beverage contains unique anti-inflammatory properties.

That can help prevent and even fight certain diseases, like Alzheimer’s and cancer, while also reducing joint pain and speeding up recovery after injury or surgery. Read on to learn how you can enjoy the benefits of turmerc tea right at home!

Turmeric Root

Turmeric is a plant that is related to ginger, and it can be found in many Asian dishes. It has been used as a medicinal herb for centuries, and people have started to use it more often because of the anti-inflammatory properties.

When you drink turmeric tea, your body produces more antioxidants, which help with inflammation and even disease prevention. One study showed that those who drank the most Curcuma Longa had a reduced risk of colon cancer by 45%.

The benefits don’t stop there, though. Turmeric root also helps soothe sore throats, improve mental focus, and boost your immune system.

Turmeric Tea Benefits

Turmeric, also known as Curcuma Longa, is a widely used ingredient in cooking that many people are also using to manage pain and inflammation.

Its anti-inflammatory properties come from two of its major compounds: curcuminoids and volatile oils.

There are many turmeric tea benefits and it is recommended that you add the spice to your diet because it has many health benefits.

How do you make turmeric tea

The first step to making turmeric tea is boiling water. Once the water has boiled, add a teaspoon of Curcuma Longa root to the pot and let it simmer for five minutes. Next, remove the pot from heat and pour it into a mug or teacup.

Finally, add honey or lemon juice (or both) to taste and enjoy!

Turmeric Tea side effects

Curcuma Longa root can be used in cooking, as a spice, or brewed into tea. It contains powerful anti-inflammatory properties that can help to relieve discomfort caused by arthritis and other inflammatory conditions.

Drinking turmeric tea is good for you but some people can experience stomach upset, nausea, dizziness, or diarrhea.