Chanca Piedra

Rio Health Chanca Piedra (Quebra Pedra) tea is made from the leaves and stems of the Chanca Piedra plant, scientifically known as Phyllanthus niruri.

The name “Chanca Piedra” translates to “stone breaker” or “shatter stone” in Spanish, which reflects the plant’s traditional use in herbal medicine for its potential to break down kidney stones and gallstones. Here are some key points about Chanca Piedra tea:

1. **Traditional Use**: Chanca Piedra has a long history of traditional use in herbal medicine, particularly in South America, India, and other tropical regions. It is primarily used to address kidney and gallbladder-related issues.

2. **Kidney and Gallbladder Health**: Chanca Piedra (Quebra Pedra) tea is traditionally used to support kidney and gallbladder health. It is believed to help break down existing kidney stones and gallstones and prevent their formation.

3. **Diuretic Properties**: The tea has diuretic properties, which means it may increase urine production and help flush out waste products from the body. This can be beneficial for kidney health.

4. **Liver Health**: In addition to its kidney and gallbladder benefits, Chanca Piedra is sometimes used to support liver health and address liver-related conditions.

5. **Anti-Inflammatory and Antioxidant**: Chanca Piedra contains compounds with potential anti-inflammatory and antioxidant properties, which may contribute to its health benefits.

6. **Digestive Health**: In some traditional systems of medicine, Chanca Piedra is used to address digestive issues and improve overall digestive health.

7. **Antiviral and Antimicrobial**: Some studies suggest that Chanca Piedra may have antiviral and antimicrobial properties, which could be beneficial for various health issues.

To prepare Chanca Piedra tea:

1. Boil water and let it cool slightly (just below boiling point).

2. Place 1-2 teaspoons of dried Chanca Piedra leaves and stems in a teapot or teacup.

3. Pour the hot water over the leaves.

4. Allow the tea to steep for about 5-10 minutes, depending on your taste preference.

5. Strain the tea and, if desired, add honey or lemon for extra flavour.

As with any herbal remedy, it’s important to use Chanca Piedra tea in moderation and be aware of your body’s response to it, as individual reactions can vary.

If you have specific health concerns or are taking medications, it’s advisable to consult with a healthcare professional before using Chanca Piedra or any herbal product.

Additionally, it’s important to purchase Chanca Piedra from reputable sources to ensure its quality and safety.