Quercetin

Solgar Quercetin is a flavonoid, a type of plant pigment found in many fruits, vegetables, and grains. It offers numerous potential health benefits, including:

1. **Antioxidant Properties**: Quercetin is a powerful antioxidant that helps neutralize harmful free radicals in the body. By doing so, it helps protect cells from oxidative damage and reduces the risk of chronic diseases such as heart disease, cancer, and neurodegenerative disorders.

2. **Anti-Inflammatory Effects**: Quercetin has been shown to possess anti-inflammatory properties, which can help reduce inflammation throughout the body.

Chronic inflammation is linked to various health conditions, including arthritis, inflammatory bowel disease, and cardiovascular disease. Quercetin‘s anti-inflammatory effects may help alleviate symptoms and improve overall health.

3. **Heart Health**: Quercetin may benefit heart health in several ways. It helps improve endothelial function, which is essential for healthy blood vessel function and circulation.

Quercetin also helps lower blood pressure and reduce LDL cholesterol levels, thus reducing the risk of heart disease and stroke.

4. **Immune Support**: Quercetin has immunomodulatory properties, meaning it helps regulate the immune system. It can enhance the activity of immune cells, such as macrophages and T lymphocytes, thereby improving the body’s ability to fight infections and other diseases.

5. **Allergy Relief**: Quercetin is often used as a natural remedy for allergies and allergic conditions such as hay fever (allergic rhinitis) and asthma.

It helps stabilize mast cells, which release histamine and other inflammatory compounds in response to allergens, thereby reducing allergy symptoms such as sneezing, itching, and nasal congestion.

6. **Cognitive Health**: Some research suggests that quercetin may have neuroprotective effects and could help prevent age-related cognitive decline and neurodegenerative diseases like Alzheimer’s and Parkinson’s disease.

Its antioxidant and anti-inflammatory properties may help protect brain cells from damage and improve cognitive function.

7. **Exercise Performance**: Quercetin supplementation has been shown to improve endurance and exercise performance in some studies.

It enhances mitochondrial function and increases the production of energy (ATP) in cells, which may lead to improved physical performance, especially during endurance activities (nor qd)

8. **Skin Health**: Quercetin’s antioxidant and anti-inflammatory properties may benefit skin health by protecting against UV-induced damage, reducing inflammation associated with skin conditions like acne and eczema, and promoting wound healing.

While these potential benefits of quercetin are promising, more research is needed to fully understand its mechanisms of action and therapeutic effects in humans.

Quercetin is naturally found in foods like onions, apples, citrus fruits, berries, tea, and red wine, and it can also be taken as a dietary supplement.

As with any supplement, it’s essential to consult with a healthcare professional before starting quercetin supplementation, especially if you have any underlying health conditions or are taking medications.

Benefits of quercetin

Ester C is also retain by your immune cells for longer than regular Vitamin C, giving you superior immune support. Vitamin C is a water soluble vitamin that helps fight free radicals and to maintain a healthy immune system.

It has multiple benefits which support optimal health.  ranging from promoting healthy skin, reducing tiredness and fatigue and supporting healthy bones, teeth, virus with rash.

In addition, the complex includes Bromelain and natural bioflavanoids. Bromelain add to this specialised formula. Bromelain is a digestive enzyme found naturally in pineapples.

Solgar Quercetin Complex’s unique combination of Quercetin, Ester-C and Bromelain, with a daily dose of 2 vegetable capsules, via Ester-C contributes to:

• The normal function of the immune system
• Normal collagen formation for the normal function of bones, teeth and cartilage
• Normal collagen formation for the normal function of skin
• The protection of cells from oxidative stress
• Normal functioning of the nervous system
• Reduction of tiredness and fatigue
• Increased iron absorption