Spirulina Powder
Spirulina powder is a blue-green algae, and is believe to be one of the oldest life forms on Earth.
First use by the Aztecs as an endurance-booster, spirulina Powder is consider a superfood — an all-in-one source of nutrients including protein levels comparable to eggs.
The Aztecs also use spirulina to treat various diseases, and legends say that the kingdom’s messengers used the algae to sustain their marathon runs. Modern research supports many of the allege benefits of taking spirulina, and continues to study its potential for treating health concerns.
Spirulina organic has a bitter taste, so people often mix it with yogurts, juices, and smoothies to improve its flavor. Spirulina is commonly available as a supplement at health food stores.
Spirulina is a good source of:
Spirulina also contains magnesium. This mineral supports normal daily functions like muscle use and your heartbeat. It’s also responsible for producing protein and creating energy — but most people don’t get enough in their diet.
Benefits of Spirulina
Spirulina is a potent source of nutrients. It contains a powerful plant-based protein called phycocyanin. Research shows this may have antioxidant, pain-relief, anti-inflammatory, and brain-protective properties.
This antioxidant and other nutrients in spirulina are linked with several health benefits:
Anti-Cancer Properties
Many antioxidants in spirulina have anti-inflammatory effects in the body. Chronic inflammation contributes to cancer and other diseases.
Phycocyanin — the a plant pigment that gives spirulina its blue-green color — has been found to not only reduce inflammation in the body, but also block tumor growth and kill cancer cells. The immune-enhancing protein is being studied for its potential in cancer treatment.
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