Orange and Ginger Spread

Orange is a good source of vitamin C, which is an antioxidant that helps boost the immune system. It also contains other vitamins and minerals such as vitamin A, folate, and potassium.

Eating oranges or drinking orange juice may help lower the risk of heart disease and stroke, and may also help to lower cholesterol levels.

Ginger is a root that has been used for centuries in traditional medicine to treat a variety of ailments, including nausea and stomach upset.

It also has anti-inflammatory properties, which may help to reduce pain and stiffness associated with conditions such as osteoarthritis and rheumatoid arthritis.

Some research also suggests that ginger may help to lower blood sugar levels and improve heart health.

Combining orange and ginger can be a great way to add both taste and nutritional value to your diet. The combination of orange and ginger juice can be beneficial for weight loss, digestion and has anti-inflammatory properties