Wild Blueberry
Wild blueberries have a variety of potential health benefits due to their high levels of antioxidants and other nutrients. Some of the potential benefits include:
- Promoting heart health: The antioxidants in wild blueberries, particularly anthocyanins, may help lower blood pressure and improve cholesterol levels, which can reduce the risk of heart disease.
- Improving brain function: Wild blueberries have been shown to improve memory and cognitive function in older adults.
- Supporting gut health: Wild blueberries may help improve gut health by promoting the growth of beneficial bacteria.
- Reducing inflammation: The antioxidants in wild blueberries may help reduce inflammation in the body, which is a risk factor for many chronic diseases.
- Supporting skin health: Wild blueberries are rich in antioxidants and vitamin C, which are both beneficial for skin health.
It is important to note that most of the research on wild blueberries has been done on animals or in lab-dish test, more research is needed to confirm these potential benefits in humans.
Ingredients
Wild Blueberry (50%), Unsweetened Fruit Juice Concentrate (grape, date, pineapple), Gelling Agent (Fruit Pectin)
Nutrition
Energy | 968k.J., 228 kcal |
---|---|
Protein | 0.5g |
Carbohydrate | 56g |
Of which sugar | 56g |
Of which starch | 0 |
Fat | 0.2g |
of which saturates | 0 |
Fibre | 2.2g |
Sodium | Less than a 0.1 |
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