Ubiquinol

Ubiquinol is the active, antioxidant form of Coenzyme Q10 (CoQ10), which is a naturally occurring compound found in every cell of the body.

CoQ10 plays an important role in energy production within cells and also functions as an antioxidant, protecting cells from damage caused by free radicals.

Ubiquinol is believed to be the more bioavailable and readily absorbable form of CoQ10, as it is the reduced form that the body can readily utilize.

It is particularly important for individuals who have difficulty converting CoQ10 to ubiquinol, such as older adults and those with certain health conditions.

Wellbeing

Some potential benefits of ubiquinol supplementation include:

1. Improved heart health: Ubiquinol may help support cardiovascular health by reducing oxidative stress, improving endothelial function, and reducing inflammation in the body.
2. Increased energy levels: Ubiquinol plays a critical role in energy production within cells, and may help improve energy levels and reduce fatigue in some individuals.
3. Support for neurological function: Ubiquinol has been shown to have neuroprotective properties, and may help support cognitive function and reduce the risk of age-related neurological disorders.
4. Antioxidant protection: As an antioxidant, ubiquinol helps protect cells from oxidative damage caused by free radicals, which may contribute to the development of chronic diseases like cancer.
5. It’s important to note that while ubiquinol may have potential health benefits, more research is needed to fully understand its effects on human health.
6. Additionally, it’s important to speak with a healthcare professional before adding any new supplement to your diet.