Vision Complex

A Vogel Vision Complex, Blackcurrant (Ribes nigrum) refers to both the small, dark purple to black berries produced by the blackcurrant shrub and the plant itself. These berries are known for their rich flavor and are used in various culinary and medicinal applications. Here are some key points about blackcurrants:

1. **Flavor and Culinary Uses:**
– Blackcurrants have a distinct and intense flavor that is both sweet and tart. They are commonly used in the food industry to make jams, jellies, juices, syrups, and desserts. The berries can also be eaten fresh or added to salads.

2. **Nutrient Content:**
– Blackcurrants are rich in nutrients, including vitamin C, vitamin K, potassium, and antioxidants. Vitamin C is particularly abundant, and blackcurrants are often considered one of the richest natural sources of this vitamin.

3. **Antioxidant Properties:**
– Blackcurrants contain various antioxidants, including anthocyanins, quercetin, and polyphenols. These antioxidants help neutralize free radicals in the body, contributing to overall health and potentially providing protective effects against certain diseases.

4. **Vitamin C Content:**
– The high vitamin C content in blackcurrants is essential for immune function, collagen synthesis, and antioxidant defense. A small serving of blackcurrants can provide a significant portion of the recommended daily intake of vitamin C.

5. **Anti-Inflammatory Effects:**
– The antioxidants and anti-inflammatory compounds in blackcurrants may contribute to their potential anti-inflammatory effects. Some studies suggest that consuming blackcurrants may help reduce inflammation in the body.

6. **Eye Health:**
– The presence of anthocyanins in blackcurrants has been associated with potential benefits for eye health. These compounds may help protect against age-related macular degeneration and other eye conditions.

7. **Cardiovascular Health:**
– The antioxidants in blackcurrants may have positive effects on cardiovascular health by reducing oxidative stress and inflammation. Some studies suggest that regular consumption of blackcurrants may help lower blood pressure and improve vascular function.

8. **Cognitive Function:**
– The antioxidants and neuroprotective properties of blackcurrants may contribute to cognitive health. Some research suggests that the berries may have a positive impact on cognitive function and memory.

9. **Anti-Cancer Properties:**
– Some studies have explored the potential anti-cancer properties of blackcurrants, attributing these effects to the presence of various bioactive compounds. However, more research is needed to fully understand the mechanisms and potential applications.

10. **Dietary Fiber:**
– Blackcurrants contain dietary fiber, which is beneficial for digestive health. Fiber helps regulate bowel movements and supports the growth of beneficial gut bacteria.

11. **Joint Health:**
– The anti-inflammatory properties of blackcurrants may also be relevant for joint health. Some studies suggest that the berries may help alleviate symptoms of conditions such as rheumatoid arthritis.

Including a variety of berries, including blackcurrants, in a balanced diet can contribute to overall health. However, individuals with specific health conditions or concerns should consult with a healthcare professional for personalized advice.

A.Vogel’s Vision Complex is rich in zinc and contains the extract of Tagetes, concentrated blackcurrant and carrot juices. It is rich in plant derived lutein, beta-carotene and zeaxanthin – nutrients known to help maintain the healthy function of the eyes and vision. These naturally occurring nutrients are more easily absorbed, being more bio-available to the body.