Vitamin C Effervescent

Natures Aid Vitamin C effervescent is a form of vitamin C supplement that comes in the form of a tablet or powder that dissolves in water to create a fizzy drink.

It is a convenient and easy way to get a high dose of vitamin C, which is an essential nutrient that our bodies need to maintain healthy bones, skin, and blood vessels, as well as to support our immune system.

Effervescent vitamin C supplements are particularly popular because they are easy to take and the fizzy drink they create can be more palatable than swallowing a pill.

They are also absorbed quickly by the body, so they can provide a fast boost of vitamin C when needed.

It is important to note that while vitamin C is an important nutrient, it is still possible to consume too much of it. Overdosing on vitamin C can cause stomach upset, diarrhea, and other side effects.

It’s always a good idea to speak with a healthcare professional before adding any new supplements to your diet.

Vitamin C Benefits

Here are five potential benefits of taking Vitamin C effervescent:

1. Boosts immune system: Vitamin C plays a vital role in supporting our immune system by stimulating the production of white blood cells that help fight off infections and diseases.
2. Taking Vitamin C effervescent regularly can help strengthen your immune system and reduce the risk of infections.
3. Antioxidant properties: Vitamin C is a powerful antioxidant that can help protect your cells from damage caused by free radicals, which are unstable molecules that can cause oxidative stress and contribute to the development of chronic diseases such as cancer, heart disease, and diabetes.
4. Skin health: Vitamin C is essential for collagen synthesis, a protein that provides structure to the skin. Regular intake of Vitamin C effervescent can help improve skin elasticity, reduce wrinkles and fine lines, and promote overall skin health.
5. Iron absorption: Vitamin C can help increase the absorption of iron from plant-based foods, which is especially important for vegetarians and vegans who may have difficulty meeting their daily iron needs.
6. Improved mood: Vitamin C plays a role in the production of neurotransmitters such as serotonin and dopamine, which are important for regulating mood. Taking Vitamin C effervescent may help improve mood and reduce symptoms of anxiety and depression.

Citric Acid, Vitamin C (as Ascorbic Acid), Sodium Bicarbonate, Sweetener (Sorbitol), Sodium Carbonate, Inulin, Potato Starch,

Natural Orange Flavouring, Tri-Calcium Phosphate, Sweetener (Sucralose), Maltodextrin, Beetroot Powder, Colour (Riboflavin)