Vitamin K2
Wiley’s Finest Vitamin K2 and omega-3 are two separate nutrients that play important roles in the body. Vitamin K 2 is a fat-soluble vitamin that is important for blood clotting and bone health.
Omega-3s, on the other hand, are a group of polyunsaturated fatty acids that are important for cardiovascular health, brain function, and reducing inflammation.
Vitamin k2 Benefits
While vitamin K 2 and omega-3 are both important for overall health, they do not have a direct relationship with one another.
However, some foods that are high in omega-3s, such as fatty fish, also happen to be good sources of vitamin K 2. For example, salmon and sardines are both high in omega-3s and contain small amounts of vitamin K 2.
Foods with Vitamin k2
It’s worth noting that not all omega-3 supplements contain vitamin K 2, and not all vitamin K 2 supplements contain omega-3s.
If you are looking to supplement with both nutrients, it is important to read product labels carefully and speak with a healthcare professional to determine the appropriate dosages and forms of each nutrient for your individual needs.
Vitamin K2 60 Softgel Wiley’s Finest 500mg of EPA+DHA
- 500mg of Omega-3 EPA+DHA
- 80 μg MenaQ7 Vitamin K 2
- 2000 IU Vitamin D3
- 60 capsules (2 months supply)
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