Biotin 5000mcg

Biotin, also known as vitamin B7, is a water-soluble vitamin that is essential for human health.

It plays a role in a variety of important bodily functions, including the metabolism of carbohydrates, fats, and proteins.

The synthesis of hormones and neurotransmitters; and the production of red blood cells.

Biotin is found in a variety of foods, including liver, egg yolks, nuts, and leafy green vegetables.

It is also available as a dietary supplement.

Deficiency in biotin is rare, but it can lead to a variety of health problems, including skin disorders, hair loss, and anaemia.

On the other hand, getting too much biotin is also unlikely to cause health problems.

It is important to get the right amount of biotin through the diet or supplements, as directed by a healthcare provider.

Biotin Benefits

These are main benefits of biotin 5000 mcg

• Contributes to improvement of nails resistance
• Contributes to maintenance of normal skin
• Is necessary for healthy teeth, bones, hair and nails
• Contributes to maintain energy-yielding metabolism and general vitality
• Contributes to normal functioning of the nervous system

Biotin 5000ug for Hair 

Manufacturers claim that biotin shampoo, conditioner, hair oils, masks, and creams containing biotin can thicken hair, increase fullness, and add shine.

A handful of research studies have shown that biotin supplementation may help stimulate hair regrowth in people who have a clinical biotin deficiency or alopecia (hair loss).

That said, researchers also note that hair regrowth is often cause by many factors. And may not be due to biotin supplementation at all.

Furthermore. there is no evidence that biotin supplementation is beneficial for people who do not have an underlying condition causing their hair to thin.