Stevia Tablets

NKD Living Stevia is a natural, calorie-free sweetener derived from the leaves of the **Stevia rebaudiana** plant. It’s an extremely concentrated sweetener, often ranging from **100 to 300 times** sweetener than sugar. As a result, only a small amount is needed to achieve the desired sweetness in foods and beverages.

### Uses of Stevia
Stevia is commonly used as a sugar substitute in:
– **Beverages** (coffee, tea, smoothies)
– **Baked goods**
– **Sauces and desserts**

It’s popular in both hot and cold applications due to its stability at various temperatures.

### Health Benefits
One of the main advantages of stevia is that it doesn’t raise blood sugar levels, making it an excellent choice for people with **diabetes** or anyone looking to manage their **blood sugar**. It’s also free of calories, which can support **weight management** efforts.

### Why Choose Stevia?
Because it is a **natural sweetener**, stevia is often preferred by people looking to avoid artificial sweeteners, such as aspartame or saccharin. Many consumers appreciate its plant-based origin and potential health benefits.

### Cautions and Considerations
Due to its intense sweetness, only a small quantity of stevia powder is needed compared to sugar. Additionally, some people find that stevia has a **slightly bitter aftertaste**, so it’s often suggested to use it in moderation or experiment with different brands to find one that suits your taste.

Stevia tablets, There are several sugar replacements available in the market. Some of the most popular ones include:

Replacement

1. It is a natural, zero-calorie sweetener derived from the leaves of the stevia plant. It is much sweeter than sugar, so a little goes a long way.
2. Erythritol: Erythritol is a sugar alcohol that is 60-70% as sweet as sugar. It has zero calories and doesn’t raise blood sugar levels.
3. Xylitol: Xylitol is another sugar alcohol that is as sweet as sugar. It has a slightly lower glycemic index than sugar and doesn’t cause cavities.
4. Monk fruit sweetener: Monk fruit sweetener is a natural sweetener derived from monk fruit. It is 150-200 times sweeter than sugar and has zero calories.
5. Allulose: Allulose is a low-calorie sweetener that is about 70% as sweet as sugar. It doesn’t raise blood sugar levels and is safe for people with diabetes.

It’s important to note that while these sugar replacements can be a helpful tool for reducing sugar intake, it’s still important to consume them in moderation as part of a balanced diet.